为您找到与rita ora let you love me相关的共200个结果:
九月十日是教师节。我认为教师是世界上最伟大的人,因为他们教会我们读书写字,更重要的是他们教会我们如何做人。教师节,写一篇英语文章送给你的老师。
Teachers'Day comes on September 10th every year.On the day we usually give our teachers cards to show our thanks.I thank them for helping me when I am in trouble,and I thank them for teaching me how to be a real man.
Of course they are very friendly to everyone.They always get on very well with their students.They are not only our teachers but also our friends.They love us very much and we love them,too.
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阿黛尔·阿德金斯(Adele Adkins),英国流行歌手,1988年5月5日出生于伦敦托特纳姆。2008年,阿黛尔发行了首张专辑《19》。
Adele - Someone Like You
I heard
that you're settled down
that you
found a girl
and your
married now
I heard
that your dreams came true
I guess she gave you things
I didnt give to you
oh friend
why you so shy
aint like you to hold back
or hide from the light
I hate to turn up out of the blue uninvited
but I couldn't stay away I couldn't fight it
I hoped you'd see my face and be reminded
that for me
it isn't over
nevermind
I'll find someone like you
I wish nothing but the best
for you too
don't forget me
I beg
I'll remember you still
sometimes it lasts in love
but sometimes it hurts instead
sometimes it lasts in love
but sometimes it hurts instead
yeah
you know how the time flies
only yesterday
it was the time of our lives
we were born and bred
in a summer haze
bound by the surprise
of our glory days
I hate to turn up out of the blue uninvited
but I couldn't stay away I couldn't fight it
I hoped you'd see my face and be reminded
that for me
it isn't over
nevermind
I'll find someone like you
I wish nothing but the best
for you too
don't forget me
I beg
I'll remember you still
sometimes it lasts in love
but sometimes it hurts instead
nothing compares
no worries or cares
regrets and mistakes
and memories made
who would have known
how bittersweet
this would taste
nevermind
I'll find someone like you
I wish nothing but the best
for you too
don't forget me
i beg
I'll remember you still
sometimes it lasts in love
but sometimes it hurts instead
nevermind
I'll find someone like you
I wish nothing but the best
for you too
don't forget me
I beg
I'll remember you still
sometimes it lasts in love
but sometimes it hurts instead
sometimes it lasts in love
but sometimes it hurts instead
Adele - Someone Like You Lyrics
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这首歌是英国黑色幽默喜剧片Death at a Funeral(《葬礼上的死亡》)的片尾曲。这里,不得不一并推荐一下这部颇值得一看的好片。尽管整部影片围绕一个在传统意义上只和“悲伤”挂钩的葬礼展开,然而其接下来层出不穷的“意外”却使得整个剧情轻松有趣,让人频频忍俊不禁。故事讲述的是男主角丹尼尔(马修·麦克费登饰)是个极不自信的文学创作者,一直生活在轻浮自大的名作家哥哥罗伯特(鲁伯特·格雷弗斯饰)的阴影之下。他默默担负着赡养父母的义务。在为父亲举行葬礼的当天,他的家人朋友带着各自的烦忧从四面八方赶来。本来庄严神圣的葬礼被他堂姐那误食迷幻药的未婚夫西蒙搅得一团糟。而后一个神秘的侏儒男子更是带着毁坏他父亲声誉的证据对丹尼尔进行敲诈——原来,丹尼尔的父亲是个同性恋。这个秘密眼看就要在他父亲的葬礼上被揭开……
珍惜眼前的时光,我们所拥有的只有此刻。
*Love our time today* 珍惜眼前的时光
**You know all troubles fade away but
Love is here to stay
I don’t know another way**
Don’t ***love me now and then
I am not thinking about when, ’cause
All we have is now
We’ve got to get through it somehow***
Don’t leave it late now
Love cannot wait now
Let’s get it started
Waiting we’ll be broken-hearted
No more delay now
No more to say now
This magic day is all we have and
All we’ll ever know
Repeat * six times
I won’t ever leave you
I would not deceive you
Not while the sun is shining
Not with the spring arriving
Love me now or never
Don’t put it off forever
You sit and wait for too long
Then wait alone. I’ll be gone
Repeat * six times
I hope we stay together
And yes I mean forever
It’s not a promise I make
You’re a habit that I can’t break
If we stay together
We’ll miss that nasty weather
You and me forever
That’s how we’ll be together
Repeat ***
Repeat *
Repeat **
Repeat * nine times
珍惜眼前的时光
*珍惜眼前的时光*
**你知道所有的烦恼会消失,而
爱会停留www.ryedu.net
我不懂别的方式**
别***不时地爱我
我没在想何时去爱,因为
我们所拥有的只有此刻
我们总会克服障碍走过去的***
现在,别迟迟才去爱
爱此刻已不能再等待
让我们开始爱吧
倘若一直等待,我们都会心碎
现在,别再推迟爱我
现在,别再说些什么
这美妙的一天就是我们拥有的一切
也是我们所熟知的一切
重复*六次
我永远不会离开你
我不会欺骗你
当太阳照耀之时
当春天来临之时
现在爱我,要不就永远别爱我
别总是推迟爱我
你坐着等了太久
那就独自等着。我会离开
重复*六次
我希望我们呆在一起
是的,我指永远在一起
这不是我要许下的一个诺言
你是我无法打破的习惯
如果我们呆在一起
我们将怀念那恼人的天气
你和我永远在一起
我们将会用这种方式在一起
重复***
重复*
重复**
重复*九次
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Sam Hunt,美国乡村歌手,前大学足球运动员。因为Kenny Chesney, Keith Urban, 和Billy Currington写歌而出名. 2014年,签约MCA Nashville并且发行了其首张唱片《Montevallo》,其中包含乡村电台冠单"Leave the Night On".另支单曲"Take Your Time"正在大热中。
Sam Hunt - Take Your Time Lyrics
I don't know if you were looking at me or not
You probably smile like that all the time
And I don't mean to bother you but
I couldn't just walk by
And not say hi
And I know your name
'Cause everybody in here knows your name
And you're not looking for anything right now
So I don't wanna come on strong
But don't get me wrong
Your eyes are so intimidating
My heart is pounding but
It's just a conversation
No girl I'm not gonna waste it
You don't know me
I don't know you but I want to
And I don't wanna steal your freedom
I don't wanna change your mind
I don't have to make you love me
I just want to take your time
I don't wanna wreck your Friday
I ain't gonna waste my lies
I don't have to take your heart
I just wanna take your time
And I know it starts with hello
And the next thing you know you're trying to be nice
And some guys getting too close
Trying to pick you up
Trying to get you drunk
And I'm sure one of your friends is about to come over here
'Cause she's supposed to save you from random guys
That talk too much and wanna stay too long
It's the same old song and dance but I think you know it well
You could have rolled your eyes
Told me to go to hell
Could have walked away
But you're still here
And I'm still here
Come on let's see where it goes
I don't wanna steal your freedom
I don't wanna change your mind
I don't have to make you love me
I just wanna take your time
I don't have to meet your mother
We don't have to cross that line
I don't wanna steal your covers
I just wanna take your time
Woah, I don't wanna go home with you
Woah, I just wanna be alone with you
I don't wanna steal your freedom
I don't wanna change your mind
I don't have to make you love me
I just wanna take your time
And I don't wanna blow your phone up
I just wanna blow your mind
I don't have to take your heart
I just wanna take your time
No, I ain't gotta call you baby
And I ain't gotta call you mine
I don't have to take your heart
I just wanna take your time, ooh
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Yelawolf美国嘻哈歌手,本名Michael Wayne Atha,目前签约Shady Records,并已成立自己的独立唱片公司Slumerican。2011年3月,签约Eminem的唱片公司Shady Records,并于2011年11月21日公布他的专辑《Radioactive》。这张专辑在Billboard 200中第27位。他在Shady Records第二张专辑《Love Story》定在2014年5月发布。
Yelawolf American You Lyrics
[Verse 1]
Man you got it all worked out, don't you? Old pair of shoes
Never wear your heart on your sleeve cause it don't go with the suit
You got a bad, bad woman with a young little pretty face
They told you not to go get married but you went and did it anyway
[Chorus]
Singin', oh sweet sounds of American you
Never miss a Sunday service, never got tattoos
Every time we drive by wavin', I see right through
Fuck you too
[Verse 2]
Mama said steer clear of the devil so you never played in the road
Always lookin' on the bright side, so you never see the potholes
You got a house on a hill, big news, that's a big deal
Big party with your big time friends, man imagine how that feels
[Chorus]
[Verse 3]
I believe in the modest dream, ain't lookin' for a pot of gold
A 6 pack and some good marijuana I can watch my mama roll
I believe I can buy a few things like a house with a nice pool
Invite my nobody friends to the party and we'll be in it, fuck you
You got a blue collar father who drinks Budweiser out the bottle
20 dollars, an old Impala, a baby's mama www.ryedu.net
You work hard, you don't beg, you don't borrow
Night at the factory, daytime job at McDonald's
Your daddy told you that girl was nothin' but a problem
But you fell in love cause to you she was like a supermodel
And they told you not to go get married but you went and did it anyway
It ain't no problem
You make somethin' out of nothin', you make money for a livin'
Pushin' buttons, stickin' digits, flippin' burgers in the kitchen
With the vision, you've been dreamin', you've been savin'
You've been given nothin' but shit
But you take it cause you're patient in this prison
Fuck everybody visitin', it ain't them who gotta live in this skin
With all these tattoos that you got, it fuckin' offends them
If it's you that I'm speakin' to, you must be my extension
I take my drink up and sip it, take my hat off and tip it
Slumerican
[Chorus] x2
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Cassadee Pope,创作歌手,美国佛罗里达州流行朋克乐队Hey Monday前主唱。2012年单飞后参加了NBC电视台著名选秀节目The Voice(美国之声)第3季,一路大热并最终夺冠,比赛中演唱的单曲多次登顶iTunes下载榜榜首,其中一首《Over You》更是以真实的故事、凄美的旋律和深情的演唱,感动了无数人。2013年6月4日,Cassadee Pope发行了赛后个人首支单曲,《Wasting All These Tears》,该单曲于上架首日便跻身美国iTunes下载榜前3。2014年7月8日,发行《The Animal In Me》,是乡村音乐歌手们向 Mötley Crüe 致敬的合辑中的一首歌曲。
Cassadee Pope - Let Me Go Lyrics
I told you right from the start
I'd give you my heart cause I'm just a fool like that
Always want to belive in the best
But the evil comes out and throws me out of track
Remember when you told me that you'd always stand by me
But you don't get me so why you gotta keep on hold me back like this
You don't want me but you won't take these chains off from my wrists
I'm never be good enough for you, never be good enough
What are we doing? you don't get me so, so let me go
Just let me go
Dreams I've got for me
There yours to keep
I had 'em all before you came around
I'll be there with my bag
I'll wait in the dark
The northern will never be found
I had to fall apart
To light the spark
That fire me up again
But you don't get me so why you gotta keep on hold me back like this
You don't want me but you won't take these chains off from my wrists
I'm never be good enough for you, never be good enough
What are we doing? you don't get me so, so let me go
Just let me go
I had to fall apart
To light the spark
That fire me up again
But you don't get me so why you gotta keep on hold me back like this
You don't want me but you won't take these chains off from my wrists
I'm never be good enough for you, never be good enough
What are we doing? you don't get me so, so let me go
Just let me go
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霍思曼A.E.Housman,1859-1936.4.30,英国现代最伟大的古典学者之一和杰出的诗人。
英文诗To an Athlete Dying Young
by A. E. Housman (1859-1936)
給一位英年早逝的運動員
The time you won your town the race
We chaired you through the market-place;
Man and boy stood cheering by,
And home we brought you shoulder-high.
当年,你为小镇赢得了比赛
我们举起你穿过市场
男女老幼夹道欢迎
你在人们肩头凯旋
To-day, the road all runners come,
Shoulder-high we bring you home,
And set you at your threshold down,
Townsman of a stiller town.
今天, 人们又聚集在一起
把你抬在肩上为你送行
轻轻放你归于尘土
小镇为你肃穆宁静
Smart lad, to slip betimes away
From fields were glory does not stay
And early though the laurel grows
It withers quicker than the rose.
明智的你早早离去
因为荣耀不能为谁停留
月桂树转瞬苍翠
却比玫瑰凋零的还快
Eyes the shady night has shut
Cannot see the record cut,
And silence sounds no worse than cheers
After earth has stopped the ears:
黑夜的幕布拉下
再也看不到记录被打破
沉寂不会比欢呼更糟
你在大地的深处长眠
Now you will not swell the rout
Of lads that wore their honours out,
Runners whom renown outran
And the name died before the man.
现在,你将永不会被击败
他们的荣耀转瞬间即逝
尽管后来的冠军辈出
活着时名字已被人遗忘
So set, before its echoes fade,
The fleet foot on the sill of shade,
And hold to the low lintel up
The still-defended challenge-cup.
趁着荣耀消逝之前
敏捷双脚踏上归途
在门梁上悬挂着的是
永恒的冠军奖杯
And round that early-laurelled head
Will flock to gaze the strengthless dead,
And find unwithered on its curls
The garland briefer than a girl's.
那些早先的冠军们
将会嫉妒地注视着你
你卷发上的月桂花环
将永不会枯萎
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歌手介绍: 安立奎·伊格莱希亚斯(Enrique Iglesias),1975年5月8日出生在西班牙马德里,西班牙著名流行音乐男歌手。他是摇滚夏令营青少年演员Anna Maria Perez de Tagle的四表哥。自1995年出道以来,他在拉丁乐坛取得了极大的成功,在美国和拉丁美洲都十分受欢迎。他在全球范围内的专辑销量超过6000万张,同时也是美国告示牌热门拉丁歌曲榜里拥有最多冠军歌曲的歌手,一共拥有22首拉丁冠军歌曲。
Enrique Iglesias - Let Me Be Your Lover歌词 / Lyrics
I'm falling in love with party, friends and alcohol
I'm falling in love with party, friends and alcohol
We falling in love with party, friends and alcohol
That's why I'm falling in love I'm falling in love
With you tonight
Spent my whole life waiting for a girl like you
Baby tell me what I got to do
We can leave this party, back to my room
You could show me a thing or two
'Cause I been spending all my money
On these pretty girls and alcohol
But honey they ain't got a thing on you
You shook me once, you shook me twice
Now take me to your paradise
You know there's just one thing left to
Let me show you I'm talking about
If you let me be your lover
I'd do anything for you
I could rock you like no other
Oh oh come on girl get loose
Na na na na na na na
Na na na na na na na
Baby shake that body, now turn around
Slow motion for me now (oh yeah)
Girl you got me going, now I'm going down
Yeah you know what I talking about
'Cause I been spending all my money
On these pretty girls and alcohol
But honey they ain't got a thing on you
You shook me once, you shook me twice
Now take me to your paradise
You know there's just one thing left to
Let me show you I'm talking about
If you let me be your lover
I'd do anything for you
I could rock you like no other
Oh oh come on girl get loose
Na na na na na na na
Na na na na na na na
I'm the mailman I deliver
Take her to dinner
Conversate a little then I split her down the middle like Miam's river
I like my women one up one down Kerry Kittles
Here's a riddle
What's the opposite of walk ? run
What's the opposite of go ? come
That means I hit it, you come
Fe fi fo fun, tear the club up!
All my sexy ladies that came to lose their minds
Put you hands up high tear the club up!
She ain't looking for me, she just looking for a really good time
That's right! tear the club up!
Let's drink that bottle and forget what we doing tonight
Tear the club up!
I ain't trying to be your lover for life just your lover tonight
That's right
If you let me be your lover
I'd do anything for you
I could rock you like no other
Oh oh come on girl get loose
If you let me be your lover
I'd do anything for you
I could rock you like no other
Oh oh come on girl get loose
Na na na na na na na
Na na na na na na na
Na na na na na na na
Na na na na na na na
Na na na na na na na
Na na na na na na na
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歌手介绍:埃利·古尔丁(Ellie Goulding),1986年12月30日出生于英国赫里福郡,英国创作女歌手。
Ellie Goulding Love Me Like You Do lyrics/歌词 英语
You're the light, you're the night
You're the color of my blood
You're the cure, you're the pain
You're the only thing I wanna touch
Never knew that it could mean so much
So much
You're the fear, I don't care
Cause I've never been so high
Follow me to the dark
Let me take you past our satellites
You can see the world you brought to life, to life
So love me like you do, love me like you do
Love me like you do, love me like you do
Touch me like you do, touch me like you do
What are you waiting for?
Fading in, fading out
On the edge of paradise
Every inch of your skin is a holy grail I've got to find
Only you can set my heart on fire, on fire
Yeah, I'll let you set the pace
Cause I'm not thinking straight
My head spinning around I can't see clear no more
What are you waiting for?
Love me like you do, love me like you do
Love me like you do, love me like you do
Touch me like you do, touch me like you do
What are you waiting for?
Love me like you do, love me like you do
Love me like you do, love me like you do
Touch me like you do, touch me like you do
What are you waiting for?
I'll let you set the pace
Cause I'm not thinking straight
My head spinning around I can't see clear no more
What are you waiting for?
Love me like you do, love me like you do
Love me like you do, love me like you do
Touch me like you do, touch me like you do
What are you waiting for?
Love me like you do, love me like you do
Love me like you do, love me like you do
Touch me like you do, touch me like you do
What are you waiting for?
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一起来看看这首英文版的《爱很简单》歌词到底是什么吧!
I love you, say we together baby, you and me. I can only give my love, and show you what I am, in the blast I breathe. I will promise you my heart, and give you what you need, if you take some times. And if you tell me you don’t leave me anymore, but I love want blast forever, woo ~ I will ask you for your chance to try again to make a love I leave to better, woo ~ oh.
I love you, say we together baby, say we together. I need you, I need you forever baby, you and me.
You say you how we know exactly who I am. So hard to understand. woo ~ I do right from the sideling, no way after said, if you read my mind. If you tell me you don’t leave me anymore, but I love want blast forever I will ask you for your chance to try again to make a love or leave to better. woo ~ oh. Remember when I news to while clear, remember when I make you to cry. Yes, you still love me. Oh, dear. If you tell me you don’t leave me anymore
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歌手介绍:小麦来自音乐之都英国伦敦,并在那里闯出了名堂。不过从他的身上确能找出那么一点点的小不同。在英国有很多青年人组上乐队自弹自唱吸引众多人的目光,但是小麦的音乐目标却不只这些。 与著名的制作人David Brant一起泡在录音棚中一年多,创作了多首歌曲。
Stewart Mac I Love You
Lyrics:
There was once a broken man
Who walked a lonely road
And gave up all his dreams
I was once this broken man
Stared into the sun
And just refuse to see
I was lost amongst the clouds that wouldn’t fade
I was looking for an answer
I was searching but I didn’t take the time
I was down and
Out and feeling so afraid
I love you
The way that you turn me round
And chase away my blues
I love you
The way that you change my world
When I’m with you
Love may come and love may go
But now it’s here to stay
Forever and a day
And when I see you smile
I fall into your eyes
To never fade way
I need you here to make the dark clouds drift away
And to make the mornings bright again
I’m right here for you there’s nothing more to say
I’m just happy that you’re mine and here to stay
I love you
The way that you turn me round
And chase away my blues
I love you
The way that you change my world
When I’m with you
It doesn’t matter where we’re from and where we are going
As long as you’re with me all the way
And the nights are long and lonely and
I’m waking up
To find a brighter day
I love you
The way that you turn me round
And chase away my blues
I love you
The way that you change my world
When I’m with you
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歌手介绍:麦当娜·西科尼(Madonna Ciccone),1958年8月16日出生于美国密歇根州底特律,美国女歌手、演员。
Madonna - Give Me All Your Luvin' (feat. Nicki Minaj, M.I.A.)
Lyrics:
[Verse 1]
L-U-V Madonna
Y-O-U You wanna
I see you coming and I don’t wanna know your name
L-U-V Madonna
I see you coming and you’re gonna have to change the game
Y-O-U You wanna
Would you like to try?
Give me a reason why
Give me all that you got
Maybe you’ll do fine
As long as you don’t lie to me
And pretend to be what you’re not
[Chorus]
Don’t play the stupid game
Cause I’m a different kind of girl
Every record sounds the same
You’ve got to step into my world
Give me all your love and give me your love
Give me all your love today
Give me all your love and give me your love
Let’s forget about time
And dance our lives away
[Verse 2]
L-U-V Madonna
Y-O-U You wanna
Keep trying don’t give up, it’s if you want it bad enough
L-U-V Madonna
It’s right in front of you, now tell me what you're thinking of
Y-O-U You wanna
In another place, at a different time
You can be my lucky star
We can drink some wine
Burgundy is fine
Let’s drink the bottle every drop
[Chorus]
Don’t play the stupid game
Cause I’m a different kind of girl
Every record sounds the same
You’ve got to step into my world
Give me all your love and give me your love
Give me all your love today
Give me all your love and give me your love
Let’s forget about time
And dance our lives away
[Nicki Minaj]
Give me all your love boy
You can be my boy, you can be my boy toy
In the nick of time, I can say a sicker rhyme
Cause it's time for change, like a nickel or a dime
I'm roman, i'm a barbarian, i'm conan
You was sleeping on me, you were dosin'
Now move, im goin' in
[Bridge]
You have all the L-U-V
I gave you everything you need (now move!)
Now it’s up to Y-O-U
Are you the one, shall we proceed?
[M.I.A.]
Me it. Licks. I'm so swag sh-t
Glad, no one gave you this
It's super sonic, bionic, uranium hit
So I break 'em off tricks
Let's pray that it sticks
I'mma say this once, yeah, I don't give a sh-t
[Chorus/Outro]
Don’t play the stupid game
Cause I’m a different kind of girl
Every record sounds the same
You’ve got to step into my world
Give me all your love and give me your love
L-U-V Madonna
Give me all your love and give me your love
Y-O-U You wanna
Give me all your love and give me your love
Give me all your love today
Give me all your love and give me your love
Let’s forget about time
And dance our lives away
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歌手介绍:The Wanted ,英国著名男子偶像团体,团体组建于2009年。希望把自己标榜成特立独行的流行,即在通常的流行中加入摇滚、和独立乐队音乐的元素。签约环球音乐旗下。于2014年宣布解散,成员已开始各自单飞。
The Wanted - Glad You Came
Lyrics:
The sun goes down
The stars come out
And all that counts
Is here and now
My universe will never be the same
I'm glad you came
You cast a spell on me, spell on me
You hit me like the sky fell on me, fell on me
And I decided you look well on me, well on me
So let's go somewhere no-one else can see, you and me
Turn the lights out now
Now I'll take you by the hand
Hand you another drink
Drink it if you can
Can you spend a little time,
Time is slipping away,
away from us so stay,
Stay with me I can make,
Make you glad you came
The sun goes down
The stars come out
And all that counts
Is here and now
My universe will never be the same
I'm glad you came
I'm glad you came
You cast a spell on me, spell on me
You hit me like the sky fell on me, fell on me
And I decided you look well on me, well on me
So let's go somewhere no-one else can see, you and me
Turn the lights out now
Now I'll take you by the hand
Hand you another drink
Drink it if you can
Can you spend a little time,
Time is slipping away from us so stay,
Stay with me I can make,
Make you glad you came
The sun goes down
The stars come out
And all that counts
Is here and now
My universe will never be the same
I'm glad you came
I'm glad you came
I'm glad you came
So glad you came
I'm glad you came
I'm glad you came
The sun goes down
The stars come out
And all that counts
Is here and now
My universe will never be the same
I'm glad you came
I'm glad you came
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下面是读文网小编整理的英语美文:Clear Your Mental Space,欢迎大家阅读!
Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?
想下你最近一次感受到的消极情绪,例如压力,愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木,无法思考?
The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.
下次当你发现自己处于非常紧张的状态时,或是你感到气愤或受挫时,停下来。是的,对,停下来。不管你在做什么,停下来坐上一分钟。坐着的时候,让自己完全沉浸在那种消极情绪之中。
Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.
让那种消极情绪吞噬你,给自己一分钟的时间去真切地体会那种情绪,不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪,别的什么也不要做。
When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”
当一分钟结束时,问自己:“我是否想在今天余下的时间里继续保持这种消极情绪?”
Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.
一旦你允许自己完全沉浸在那种情绪当中并真切体会到它,你就会惊奇地发现那种情绪很快就消失了。
If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.
如果你觉得还需要点时间来保持那种情绪,没关系,再给自己一分钟的时间去体会它。
When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.
如果你觉得自己已经充分体会了那种情绪,那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意,那就深呼吸。呼气的时候,把所有的消极情绪都释放出去。
This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.
这个方法似乎很简单 – 几乎是太过简单了,但却非常有效。通过给自己空间真正体会消极情绪,你是在处理这种情绪,而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注,你实际上是在消解其力量。当你沉浸在那种情绪之中,并且明白它只是一种情绪时,你就摆脱了它的控制。你可以清理头脑并继续做事。
Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:
Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!
你下次笼罩消极情绪时,试一下这种做法,给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条:
停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气,呼气,放松。继续做事!
This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!
这会提醒你该怎样去做。记住,要花你所需要的时间去真正沉浸于那种情绪之中。然后,当你感到自己已经充分体会到了它。你会惊奇地发现,你很快就能摆脱消极情绪,并开始做你真正想做的事情!
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不管什么时候,你要热爱你的生活,这样你才能生活得心满意足而富有愉快的思想。下面是读文网小编为大家整理的双语美文欣赏:Love Your Life,希望大家喜欢!
However mean your life is, meet it and live it; do not shun it and call it hard names. It is not as bad as you are.
不论你的生活如何卑贱,你要面对它生活,不要躲避它,更别用恶言咒骂它。它不像你那样坏。
It looks poorest when you are richest. The fault-finder will find faults in paradise. Love your life, poor as it is.
你最富有的时候,倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。
You may perhaps have some pleasant, thrilling, glorious hours, even in a poor-house. The setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.
你要爱你的生活,尽管它贫穷。甚至在一个济贫院里,你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上,像身在富户人家窗上一样光亮;在那门前,积雪同在早春融化。我只看到,一个从容的人,在哪里也像在皇宫中一样,生活得心满意足而富有愉快的思想。
The town's poor seem to me often to live the most independent lives of any. Maybe they are simply great enough to receive without misgiving. Most think that they are above being supported by the town; but it often happens that they are not above supporting themselves by dishonest means, which should be more disreputable.
城镇中的穷人,我看,倒往往是过着最独立不羁的生活。也许因为他们很伟大,所以受之无愧。大多数人以为他们是超然的,不靠城镇来支援他们;可是事实上他们是往往利用了不正当的手段来对付生活,他们是毫不超脱的,毋宁是不体面的。
Cultivate poverty like a garden herb, like sage. Do not trouble yourself much to get new things, whether clothes or friends. Turn the old, return to them.
视贫穷如园中之花而像圣人一样耕植它吧!不要找新的花样,无论是新的朋友或新的衣服,来麻烦你自己。找旧的,回到那里去。
Things do not change; we change. Sell your clothes and keep your thoughts.
万物不变,是我们在变。你的衣服可以卖掉,但要保留你的思想。
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